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Neck Physical Therapyin Fort Worth, Dallas & Surrounding Cities

Neck pain can result from a variety of causes, ranging from overuse injuries and whiplash to diseases such as rheumatoid arthritis and meningitis. For example:

  • Injuries: Rear-end collisions often result in whiplash injuries which occur when the head is jerked forward and then backward, stretching the soft tissues of the neck beyond their limits.
  • Muscle strains: Overuse often triggers muscle strains. Neck muscles, particularly those in the back of your neck, become fatigued and eventually strained. When you overuse your neck muscles repeatedly, chronic pain can develop. Even such minor things as reading in bed or gritting your teeth can strain neck muscles.
  • Worn joints: Just like all the other joints in your body, your neck joints tend to experience wear and tear with age, which can cause osteoarthritis in your neck.
  • Diseases: Neck pain can sometimes be caused by diseases like rheumatoid arthritis, meningitis, and cancer.
  • Nerve compression: A variety of problems in your neck’s vertebrae can reduce the amount of space available for nerves to branch out from the spinal cord, including:
  • Stiffened disks: As you age, the cushioning disks between your vertebrae become dry and stiff, narrowing the spaces in your spinal column where the nerves exit.
  • Herniated disks: This occurs when the inner gel-like material of a disk protrudes through the disk’s tougher outer covering. The protrusion can press on the spinal cord itself or on nerves exiting the spinal column, causing arm pain or weakness…
  • Bone spurs: Arthritic joints in your neck can develop bony growths that may press on nerves.

Studies show that treatment by a physical therapist can provide both short- and long-term relief for people with neck pain. We can design a program tailored to your specific needs to relieve your neck pain and improve mobility without expensive surgery or side effects of pain medication.

Information courtesy of the Mayo Clinic and American Physical Therapy Association.

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Neck Physical Therapy Locations

Bonds Ranch

750 W Bonds Ranch Rd
Suite 300
Fort Worth, TX 76131
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Mansfield

167 Regency Parkway
Unit 105
Mansfield, TX 76063
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Frequently Asked Questions

  • If we are asking you to do something that is hurting too much, let us know! Physical therapy should not be severely painful. It is not common to be so sore that patients are in pain or it affects their daily life. If this ever happens during or after an appointment, let us know and we will adapt your program.

  • We recommend budgeting 40-60 minutes for a typical therapy session. The only exception to this will be your first visit, which can take about 20 minutes longer due to the physical therapy evaluation your therapist will provide. We also recommend showing up about 10-15 minutes early to your first visit. This way, you can complete the paperwork before your visit time and streamline the process.

  • A physical therapy visit lasts about 40-60 minutes. The actual contents of the visit vary based on your diagnosis/need, but typically what happens is:

    1. You check in with the receptionist, make any appointments necessary, and we discuss your health insurance benefits with you.
    2. You go into the gym. You can change clothes if you need to, then begin therapy.
    3. You perform 6-8 various exercises and stretches. These can include therapeutic band exercises, light body weight exercises, or minimal weights. The stretches will promote strength, stability, improved range of motion, and pain relief.
    4. We can initiate other techniques to include manual work, taping, cupping, and dry needling as needed.
    5. The therapist makes recommendations based on your progress. These can include altering the frequency of visits, making additions/alterations to your home exercise plan, or things to do before your next visit.
  • During your initial evaluation, your therapist may ask you a number of questions to determine what the cause of your pain is. This can include questions about your sleep habits, activity level, and work environment. They will also ask for a medical history, and then typically ask direct questions about where and when you experience pain.

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People in Fort Worth, Dallas & Surrounding Cities Trust SporTherapy

Hear from patients that reclaimed their lives.

My experience has been astounding. The entire staff is made up of professional individuals who want to make a positive impact on their patients, and every single team member is amiable. Before starting PT I wasn’t sure if it was going to make a difference but now I see that there are certain conditions, like a torn meniscus, that can be treated with physical therapy and without surgery.

5 stars

Dmitriy

SporTherapy Patient

My main therapist was John Nguyen who always helped me in ways I wasn’t even aware I needed help! John personified professionalism and know-how. I cannot even begin to explain how much better I can walk and balance. I will not hesitate to recommend SporTherapy to anyone I encounter who needs physical therapy. Thank you for providing such an outstanding facility here in Weatherford.

5 stars

Nancy C.

SporTherapy Patient

I HIGHLY recommend SporTherapy…they are a very friendly and helpful group.

5 stars

Kathy F.

SporTherapy Patient

I really love this place. Everyone is super laid back, which is what you want when you’re recovering from an injury. Super professional and knowledgeable team. A+ all around.

5 stars

Catherine B.

SporTherapy Patient

Awesome, knowledgeable staff! It can be beyond frustrating to rehabilitate an injury, but this is definitely the place to do it! All in all, a great place and assuredly where I’ll be doing my rehab next time! If I could, I’d rate this place 10 or 11 stars, but I can only put 5.

5 stars

Craig W.

SporTherapy Patient

I love this place! The staff is great and have guided me through two knee replacements. I am very pleased and highly recommend!

5 stars

Mary D.

SporTherapy Patient

My doctor said I could try physical therapy if I wanted for my broken ankle, but I would probably still need surgery. I am happy to say that the SporTherapy team did a wonderful job. I am at 100% and I DON’T need surgery. You guys ROCK!

5 stars

Valerie N.

SporTherapy Patient

I just want to offer my thanks and appreciation to the staff of your Granbury location for the outstanding treatments and outcomes from my therapy. I have used them twice now for several months at a time for a knee and hip replacement. Whitni and Brandon were outstanding, knowledgeable, informative, and caring. Your receptionist there, Kalie, is awesome and friendly too. I am happy to recommend them!

5 stars

Michael D

SporTherapy Patient

“Thank You,” isn’t enough to convey my gratefulness to each of you. I have observed and experienced your staff’s dedication to your clients’ well-being at every level of recovery. You really care about us, and it shows! I certainly hope not to darken your door anytime soon. But what a relief it is to my husband and me that when we need physical therapy again, you will be there for us!

5 stars

Anita B

SporTherapy Patient
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